About the session: 3.45pm - 4.45pm Day 1

Dr Charlotte Keating
Managing anxiety across your lifespan at home and at work 

Do you often find that the things you worry about outside of work are on your mind when you’re at work, or what you’re worried about at work, is on your mind at home?

Dr Charlotte Keating will explain why statistically women experience anxiety more often than men and what we have worried over different decades, and what you can do to manage it.

Whether you are in your 20s and transitioning into a career, building a business or a family, in your 30s, sustaining a professional life, or re-entering the work force, she'll offer you a toolbox of ideas to help you deal with the changing nature of your family and work relationships and allow you re-calibrate when things are challenging.